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  1. Calendar Overlay Senior Center Calendar (3)

Senior Center Calendar

  1. Stength and Balance Class with Courtney

    August 31, 2021, 11:00 AM - 11:45 AM

    Instructor Courtney Burks This 45 minute class is designed for ALL fitness levels. This class teaches general strengthening, stretching and conditioning with the use of hand weights, resistance bands and standing exercises. The combination of these techniques helps to improve balance, core strengthening, flexibility and endurance. Drop in: FREE

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  2. Rummikub

    August 31, 2021, 1:00 PM

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  3. Better Balance Class with Cindee

    August 31, 2021, 1:30 PM - 2:15 PM

    Instructor Cindee Tine, PTA, Balance Teacher and Choreographer. Extremely fun class set to music that combines movement for balance, strength, mobility and stability all in one! Sitting and standing. Drop in: FREE

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